Organic Walnuts

The organic walnut has a rich composition of nutrients with excellent health properties, as it contains a high amount of proteins, B vitamins, vitamin E, polyphenols, trace elements (selenium, copper, zinc and magnesium), essential amino acids and fatty acids omega 3 and 6, that is, it is one of the foods richest in antioxidants, which is why th...

The organic walnut has a rich composition of nutrients with excellent health properties, as it contains a high amount of proteins, B vitamins, vitamin E, polyphenols, trace elements (selenium, copper, zinc and magnesium), essential amino acids and fatty acids omega 3 and 6, that is, it is one of the foods richest in antioxidants, which is why they have a beneficial effect on blood fats and reduce the risk of cardiovascular diseases.

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