Garbanzo beans

It is a legume of great hardness and of a whitish color.

In Spain three important varieties are distinguished: Castilian chickpea, milky white chickpea and Pedrosillano chickpea.

Before cooking, it is recommended to soak the chickpeas a few hours before so that they soften a little and cook faster. With them, typical stews of our gastronomy ar...

It is a legume of great hardness and of a whitish color.

In Spain three important varieties are distinguished: Castilian chickpea, milky white chickpea and Pedrosillano chickpea.

Before cooking, it is recommended to soak the chickpeas a few hours before so that they soften a little and cook faster. With them, typical stews of our gastronomy are made in addition to incorporating them into salads or creams.

Chickpea is a very nutritious food. It has vitamins of group B (B1, B2, B6, B9), C, E and K. Rich in minerals such as iron, magnesium, potassium, phosphorus and calcium and in vegetable proteins. They are highly recommended to combat anemia and states of fatigue and physical and mental fatigue. They protect against cardiovascular diseases.

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Garbanzo beans  There are 3 products.

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Showing 1 - 3 of 3 items